Intensives

Our therapy intensives are designed for individuals who are ready to dive deeper into healing, growth, and transformation in a focused, supportive environment. Whether you're navigating a life transition, working through trauma, or simply seeking deeper insight and clarity, intensives offer a powerful alternative to traditional weekly therapy.

Each intensive is fully customized to meet your specific needs, goals, and emotional capacity. We begin with a thorough assessment to co-create a plan that honors your unique journey. Sessions may span several hours a day over one or multiple days, allowing for concentrated therapeutic work without the interruptions of daily life.

This immersive approach can be especially beneficial if you're looking for:

  • A jumpstart or reset in your therapeutic process

  • Support during a period of crisis, change, or grief

  • Deep trauma healing in a safe, contained space

  • An alternative to long-term therapy commitments

You don’t have to fit into a one-size-fits-all model. With therapy intensives, we meet you where you are, offering meaningful, transformative support tailored entirely to you.

Contact us to learn more or to schedule a free consultation to explore whether a therapy intensive is right for you.

We know that choosing to invest in your mental and emotional well-being is a big decision — and not one you take lightly. That’s why our therapy intensives are thoughtfully designed to offer you something truly different: personalized, in-depth support that meets you exactly where you are.

These intensives aren’t cookie-cutter. They’re crafted just for you — your story, your goals, your pace. Whether you’re navigating grief, trauma, burnout, or simply feeling stuck, this is an opportunity to create real, lasting change in a safe and supported environment.

We also want to be transparent: therapy intensives are a higher investment than traditional therapy. That’s because they’re immersive, highly tailored, and condensed to deliver the kind of deep work that might take months or years to achieve in weekly sessions.

If you're curious, reach out for a free consultation. We’ll talk about what’s going on, what you’re hoping for, and whether an intensive is the right fit for you!