MISSION

Restore. Reconnect. Relationship.

Welcome! At Foundations for Living Whole, LLC, we create a space where healing is possible, stories are honored, and individuals can move toward lasting well-being.

Our Story

Foundations for Living Whole, LLC was founded on the belief that healing should never have a fixed limit. Too often, individuals seeking support reach a point where they’re told, “This is all we can do for you.” We exist to challenge that mindset, ensuring that no one feels stuck, unheard, or without options.

Our journey in Sheridan began in 2018, recognizing our passion to provide comprehensive, compassionate, and integrative therapy. Over the years, we have seen how trauma, disruptions, and barriers across a person’s lifespan can create challenges that feel insurmountable. By addressing these challenges holistically, we help individuals find new paths toward growth and healing.

Our Approach

At Foundations for Living Whole, LLC, we focus on more than just symptom relief. Our approach is rooted in understanding the whole person, exploring patterns, and providing the tools needed for real, lasting change. We collaborate with trusted professionals to ensure that emotional, mental, and overall well-being are supported.

We provide a space where you can:

  • Be fully heard—your whole story, without judgment.

  • Explore the parts of your journey that feel overwhelming

  • Develop a treatment plan that honors your unique needs.

  • Gain tools for lasting change and emotional resilience.

Many of our clients come to us saying, “I know I need help, but I’m not sure where to start.” We walk alongside you in that process, helping you build a foundation for true healing and growth.

Why "Living Whole"?

Healing isn’t just about overcoming difficulties—it’s about reclaiming a sense of wholeness in life. We believe in restoring hope, reconnecting in meaningful ways and building healthy relationships. There is no limit to healing, and we never say, “This is all we can do.”

If you’re looking for a space where your experiences are understood, validated, and supported, we invite you to explore what Foundations for Living Whole, LLC has to offer.

We are here to help you heal, grow, and move forward—without limits.

An aerial view of a winding road through a dense forest.

Frequently Asked Questions

  • Foundations for Living Whole provides a range of healing-focused services, including trauma therapy, EMDR (Eye Movement Desensitization and Reprocessing), guided therapy intensives, Irlen syndrome screening/testing, and neurofeedback support for emotional and cognitive balance.

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • At Foundations for Living Whole, we believe healing is not just about symptom relief — it’s about integration, restoration, and helping you live as a whole person. Our approach goes beyond traditional talk therapy by combining clinical excellence with nervous system-informed, trauma-focused care.

    We Treat the Root, Not Just the Symptoms

    Rather than focusing only on managing anxiety, depression, trauma, or attention challenges, we work to uncover and address the underlying patterns driving them. Through modalities such as EMDR, neurofeedback, therapy intensives, and Irlen screening, we support deep and lasting change — not temporary coping.

  • Foundations for Living Whole offers both in-person therapy at their Sheridan, Wyoming office and virtual telehealth services across the state of Wyoming, providing flexible access to care for clients wherever they are.

  • Because appointments are reserved specifically for you, advance notice is required for cancellations or rescheduling. Specific time requirements and any associated fees are outlined in your intake paperwork.

  • Your first visit is a welcoming, collaborative conversation focused on understanding you, not just your symptoms. We’ll talk about what brings you in, your history, your goals, and what you hope healing will look like. You’ll have space to ask questions and share at your own pace.

    Together, we’ll begin identifying the most supportive path forward, whether that includes EMDR, neurofeedback, therapy intensives, or other integrative services. Our goal is for you to leave feeling heard, understood, and clear about next steps.