Eye Movement Desensitization and Reprocessing

We are proud to Katie Christopherson now officially certified in Eye Movement Desensitization and Reprocessing (EMDR), a powerful, evidence based therapy that helps individuals process and heal from trauma, anxiety, and distressing life experiences.

This certification represents advanced training and a deep commitment to providing effective, transformative care. EMDR works by helping the brain reprocess difficult memories in a way that reduces their emotional charge, freeing clients to move forward with greater clarity, peace, and resilience.

Whether you're dealing with trauma, anxiety, grief, or past experiences that still affect you, EMDR can be a vital part of your healing journey. I look forward to integrating this powerful approach into our work together.

So many of us carry experiences that feel stuck — old wounds, painful memories, or anxiety that just won’t go away, even when we try to "think our way through" it. EMDR offers a different path. It helps the brain process and release those experiences so they no longer hold the same emotional weight. People often describe feeling lighter, more present, and more in control after EMDR sessions.

I pursued certification because I’ve seen the impact this therapy can have — not just in research, but in real lives. If you’re struggling with trauma, anxiety, or just feel held back by the past, EMDR could be a powerful part of your healing journey. I’d be honored to walk that path with you.